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Why mentoring to support career transition?
Mentoring is a powerful tool to empower individuals to enhance critical thinking and awareness of their career paths, prioritize efforts, and make informed career decisions. It promotes proactive attitudes towards professional development, supports the identification of next career steps, and encourages individuals to pursue their professional goals. Overall, mentoring fosters self‑management and long‑term professional development.
Since 2019, EURAXESS, within the Researchers’ Careers Beyond Academia initiative, has been using mentoring as a key instrument to support career transitions and intersectoral mobility for early‑career researchers. To date, five editions of REBECA (REsearchers BEyond aCAdemia) have been implemented, benefiting more than 500 early‑career researchers. This hierarchical mentoring programme connects researchers working in academia with highly skilled professionals involved in R&D&I activities in non‑academic enterprises or institutions, as well as with professionals in academic support roles such as research managers.
In line with our continued commitment to supporting researchers’ careers, and recognizing that the main limiting factor in implementing an intersectoral mentoring programme like REBECA is the availability of mentors, The Spanish Foundation for Science and Technology (FECYT) have developed and piloted—in collaboration with the Spanish National Research Council (CSIC)—a peer‑mentoring programme called REBECA Explorer.
REBECA Explorer is based on a peer‑mentoring model in which all participants act simultaneously as mentors and mentees. The programme was funded under the European project ERA TALENT (Grant Agreement No. 101103476). In the following sections, this guide presents a structured approach to implementing a peer‑mentoring programme for career transition within research‑performing organisations and research institutions.
Understanding peer mentoring
Hierarchical mentoring vs. peer mentoring
Mentoring is a dynamic learning process based on reflection, action, and shared problem solving. In hierarchical mentoring, a senior or more experienced professional supports a junior mentee in a one to one relationship, with guidance mainly flowing in one direction. This model has proven benefits for skills development, confidence, and career affirmation, but it relies heavily on senior expertise and availability.
Peer mentoring offers an alternative approach based on collaboration between professionals at similar career stages. Instead of fixed roles, participants alternate between mentor and mentee, recognising that valuable knowledge and support can come from shared experience as much as from seniority.
Benefits of peer mentoring
Peer mentoring creates a space where participants learn with and from each other, building on shared challenges and aspirations. By engaging in group dialogue and collective reflection, peers exchange perspectives, develop transferable skills, and co create solutions to career related questions.
This model makes efficient use of time and resources, encourages interdisciplinary learning, reduces individual bias, and strengthens critical reflection. Beyond professional development, peer mentoring fosters solidarity and a sense of belonging, helping individuals feel supported rather than isolated when navigating career transitions.
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This is the most important phase since it sets the basics for the whole programme. We advise RPOs and universities to dedicate enough time to go over the different elements of this phase and to adapt them to their respective contexts.
Goals
One way to define the goals of an intersectoral programme is to identify the barriers that hinder researchers' career transitions and set achievable objectives to help overcome them. These barriers vary from one context to another. It is important to build a good match between the target researcher’s context and the programmes’ goals as well as to define the targeted researchers (see the Targeted participants’ section).
The REBECA EXPLORER pilot mentoring programme had the goal of helping early career researchers (R1 and R2) to:
- Reflect on their current career path
- Explore other professional opportunities
- Take the first step towards a professional decision
- To improve self-awareness of added value and transferable skills
- Commit to personal professional development interests
- Make time to share career experiences and professional interests with others
Targeted participants
There are different variables that you should consider when choosing the participants for a peer mentoring programme. We have selected the following ones:
Career stage. Although it is tempting to think that postdocs have more knowledge about their career options beyond academia than PhD candidates or recently received a PhD, the fact is that these professionals have been longer in academia without professional links with non-academic sectors and/or move to other countries limiting their time resources to explore opportunities outside of academia.
Disciplines. Career transition is dependent on discipline. Potential employers, recruitment practices and general labor market information could depend on strategic sector priorities impacting differently on career transition experiences from researchers coming from different disciplines. However, certain aspects of career transition, especially those related to the activities that the individual needs to perform like identifying added value, networking, crafting CV, are similar to all researchers, independently of discipline.
Lenguage. If you consider running the programme in one language, make sure targeted participants have a high command of it. Consider the level of internationalization of your institution and the proficiency of the language selected, otherwise language can mean a barrier to access the programme.
Career stage of researcher were R1 and R2:
- predoctoral (R1) at 2nd, 3rd or 4th year of their PhD.
- postdoctoral (R2) up to 8 years after thesis dissertations.
We open the programme to all disciplines.
The targeted participants were researchers from the piloting organization (CSIC and mix institutes). Because there were no resources allocated for travel expenses, the researchers must be from Madrid area.
The language of the programme was in Spanish, although due to limited number of applicants, we open to English.
Designing of sessions
Peer group mentoring is a format in which all participants alternate between the roles of mentor and mentee, contributing their own experience while learning from others. This reciprocal approach promotes shared learning, engagement, and collective responsibility within the group
The cycle process.
To facilitate knowledge exchange and the adoption of mentoring roles in support of the pr
ogramme’s goals, it is advisable to structure the process using a cycle‑based structure that links consecutive meetings through clear goals, actions, and feedback. This approach helps maintain continuity, encourages accountability, and ensures that mentoring exchanges are focused and outcome‑oriented. Through repeated cycles, participants progressively develop both mentoring skills and practical solutions to shared challenges
The goal is defined during a meeting and creates a sense of “to do” or “homework” to be addressed before the next session. Goals can be:
- Programme‑ or organiser‑defined, based on a pre‑established curriculum. These help ensure that participants become familiar with specific topics.
- Group‑defined, which fosters ownership, engagement, and accountability within the group.
When defining the goal, the group should listen to and be mindful of the interests and needs of all members.
For example, a goal could be: “How to identify key people to talk to about a non‑academic CV.”
During the same meeting, the goal is reviewed to ensure a shared understanding, to confirm that it fits within the scope of the programme, and to check that it is relevant to all participants’ interests and career stages. At this stage, participants may already share relevant experience or information, thus temporarily adopting a mentor role.
More than one goal may be agreed upon, provided it is clear how each will be addressed in subsequent steps. The group may also brainstorm possible approaches to achieving the goal and agree on an outline action plan.
For example, a brainstorming exercise could be used to identify potential contacts to discuss non‑academic CV options.
This phase takes place between meetings and is primarily individual‑based. Participants work independently, or with light peer support, to pursue the agreed actions and move towards achieving the goal.
This step takes place during the following session and is dedicated to:
- Sharing strategies and actions taken
- Reflecting on successes and challenges
- Celebrating achievements
- Providing peer support in cases of difficulties
- Offering constructive feedback
Both mentors’ and mentees’ mentoring skills play a key role during this session.
Once a cycle is completed, a new one begins, with a new goal defined based on the experience and knowledge gained in the previous cycle.
The duration of each meeting
Sufficient time should be allocated to each session to allow meaningful participation in all steps of the cycle. Session duration should be adapted to the group size, ensuring that all participants have the opportunity to contribute actively.
To facilitate the establishment of goals, we suggested topics to support career exploration and decision-making:
- Professional career aspirations & self-motivation
- Exploration of non-academic job positions
- Professional networking
- Non-academic CV
- Career accomplishments not rewarded in the academic assessment system
The sessions lasted around 2-3 hours, for groups of 8 participants.
Type of peer mentoring: assisted vs self-group guided
In addition, the peer group mentoring could be of three types depending on the figure of the facilitator:
- The peer group mentoring could be run without a facilitator (self-guided)
- It could also have an experience facilitator/advisor with an active role at the group
- Or it could be run by peers with a facilitator present that only supports them without an active role (supportive role).
It is important to notice that the facilitator plays a key role for the well-functioning of the group. Even if the facilitator takes a passive role, the group still benefits from her expertise and initial guidance. Important skills from an external facilitator are: knowing when to intervene, when to step back and how to actively engage participants in the peer group mentoring process.
The external facilitator in the initial sessions of the peer group mentoring framework plays a key role in establishing the foundations of the group dynamics and the peer mentoring process.
Their responsibilities include:
- Introducing key concepts: the meaning of mentoring, explanation of the principles, objectives, and structure of the group mentoring program.
- Modeling the mentoring process: Demonstrating how group mentoring is carried out, including facilitating discussions and implementing reflection models.
- Guiding participants: Helping group members become familiar with the group mentoring format and develop co-mentoring skills.
- Establish mentoring agreements: Support groups in creating agreements that define objectives, rules, and formats for sessions.
- Provide initial support: Offer guidance and supervision during the first few sessions to ensure that groups function effectively and feel comfortable with the process.
The external facilitator plays also a key role in the transition to group autonomy, allowing participants to gradually take more responsibility for leading their own mentoring sessions.
This peer‑group mentoring was supported by a facilitator who played a passive, supportive role throughout the programme. The facilitators were members of the EURAXESS Spain coordination team at FECYT and were present at all meetings to ensure the smooth running of the programme and to support group reflection.
The facilitators’ responsibilities included:
- Establishing and coordinating the initial meeting
- Providing operational support as needed
- Supporting group reflection on the selected programme topics
Delivering the training sessions included in the programme
Size of the programme
When deciding the size of the programme, different factors need to be contemplated:
- Number of participants per group. In large groups, participants may have limited opportunities to contribute meaningfully unless meeting durations are extended, which can increase the risk of attrition. Conversely, very small groups may lack sufficient critical mass to generate rich discussion and learning.
- Number of groups. More than one group can be formed; however, this depends on the availability of facilitators (if an assisted programme is chosen), as well as the financial resources required to support them.
- Institutional capacity, particularly concerning the recruitment process and the administrative staff responsible for managing the programme.
- Logistical aspects, such as the availability of suitable meeting rooms.
We recommend analysing all these variables before opening registration. This allows organisers to set and clearly communicate a maximum number of participants in advance.
A minimum and maximum of 6–8 participants per group was established. A total of four groups were formed, resulting in an overall number of participants ranging from 24 to 32.
Complementary activities
In addition to the peer group, programmes can be enriched by incorporating complementary activities.
These activities could be:
Training in mentoring skills—such as active listening and perspective taking—is highly relevant for a cross-border mentoring programme. Such training can significantly enhance the success of the programme but also increase the dedication time to it. Other topics could include training in non-academic CV writing, which usually generates high interest and also trainings on motivational and self-reflective tools that support long-term career development (we recommend to start by these ones).
These are powerful, short-format events where selected professionals share their career paths or insights. Ideally, these panels should be held in an informal setting that encourages maximum interaction and engagement.
Events that promote networking are always effective in building community and increasing participant engagement—especially in a programmes, which are primarily virtual.
These events aim to connect company representatives with researchers in a fair-like setting. They offer companies the opportunity to present their activities and access a pool of talented researchers, while researchers can expand their networks and explore career opportunities beyond academia in the private sector.
When designing activities or events, consider what you want participants to experience or learn, and tailor the activities accordingly.
You should also take into consideration the obligation to participate, based on the efforts and resources to arrange them, especially meetings, and how important you consider the trainings or events for the good development of the programme.
There were two mandatory online workshops to advance participants competences on:
Career planning training (29th of April 2025):
An interactive online training in which participants acquired an understanding of the different factors that influence professional career development. They were also introduced to the European framework on research competences and the wide variety of professions that a researcher could end up doing as well as resources to find information about them. Lastly, the participants were invited to start reflecting on how they want to plan their careers.Non-academic CV writing (29th of May 2025).
The selection process’ objectives were presented to the participants. Examples and exercises on how to write the different sections of a non-academic CV were introduced.
Duration of the programme and calendar
To determine the most effective calendar for achieving the programme’s goals, you should consider the following factors:
- The length of the programme: more extended programmes allow participants to meet at their own pace but have the inconvenience of increasing dropout rates and making monitoring more difficult.
- Suggested and required meetings: it is advisable to set up a minimum of required meetings to accomplish the programme and the best number of meetings to achieve the goals. Then, you need to facilitate enough time to perform the meetings. A good ratio is to allow 1 month per meeting to occur.
- Vacation periods: you can expect a decrease in the pace of meeting during vacations and difficulties in monitoring.
We decided on a 5-month duration of the programme due to time requirements (we needed to end the programme before the summer holidays) and the pilot nature of it.
The number of meetings was fixed; we decided that each group would meet every two weeks.
The pilot programme started the 22nd of April 2025 until the 4th of July 2025.
Setting of the programme: online vs onsite
Onsite mentoring settings foster stronger trust, group dynamics, and peer bonding, as well as higher attendance and engagement, and easier facilitation and interaction. Conversely, onsite programmes entail higher costs and logistical demands, lower accessibility and scalability, and are best suited when participants are co‑located and deep group cohesion is a priority.
Online mentoring settings offer high accessibility and inclusiveness, lower costs, easier scalability, and flexible scheduling. However, they typically involve lower attendance rates and weaker group dynamics, require more active facilitation to ensure sustained engagement, and are best suited when participants are geographically dispersed and a committed core group can be ensured.
Because of the different facilitating skills of the dedicated facilitators to ensure success, we first aim to run the programme in an onsite setting. However, due to the availability of geographically distributed participants, we consider also online participants. Finally, the programme contains three in-person groups and one online group. This also allowed us to compare outcomes between different settings.
Resources to guide and inspire
A key reference tool in any mentoring programme is a Mentoring Handbook. It provides clear guidance on the program’s structure, principles, roles, and processes, ensuring a common understanding and consistent experience for mentors and mentees. By offering practical information, expectations, and answers to frequently asked questions, the handbook empowers participants to navigate the mentoring relationship with confidence and autonomy. It also acts as a reliable point of support when questions or challenges arise, reinforcing clarity, alignment, and continuity across the program.
Having a dedicated handbook enhances the overall quality of the experience and supports the effectiveness and sustainability of the mentoring initiative.
You can find the REBECA Explorer Handbook here.
We specifically encourage participants to visit other resources within Researcher Career Beyond Academia platform, specifically for researchers:
The REBECA Practice job simulator: a tool that could serve them to explore job opportunities in a more realistic way.
The Closed Researchers Beyond academia LinkedIn group were other early careers researchers and R&D professionals, both participants of the hierarchical mentoring programme REBECA by EURAXESS are, resulting in a good source for networking
The showcase LinkedIN page of REBECA initiative to be updated with information related to the intersectoral mobility and career transition.
Branding and programme identity
Strong and consistent branding plays a critical role in the success of the Mentoring Program. A clearly defined program identity helps position a programme as a strategic development initiative rather than a standalone or informal activity. Through a recognizable name, visual identity, and clear messaging, branding creates a shared understanding of the program’s purpose, scope, and value for both participants and the wider organization.
Effective program branding increases visibility and engagement by making the initiative easier to recognize and communicate across different channels. It strengthens the credibility of the program and encourages participation by conveying professionalism and intentionality. Consistent use of branding elements across all communications ensures coherence, clarity, and a high-quality participant experience throughout the program lifecycle.
In addition, a strong brand fosters a sense of belonging and pride among mentors and mentees, reinforcing their commitment and emotional connection to the experience.
Different promotional material were created based on the same visual line, here you can find:
- the main REBECA Explorer leaflet that explains the concept of the programme,
- and the created REBECA Explorer event page
Key design tips for a peer mentoring programme
- Define clear and realistic goals based on the main career‑transition barriers faced by your target group and the specific institutional context.
- Select participants strategically, considering career stage, language proficiency, discipline mix, and readiness to engage and commit.
- Use a cycle‑based session structure that links meetings through goal‑setting, action, and feedback to ensure continuity and accountability.
- Design sessions for reciprocity, enabling participants to alternate naturally between mentor and mentee roles.
- Allocate sufficient time per meeting, adapting session length to group size to ensure meaningful participation from all members.
- Choose an appropriate facilitation model (self‑guided, assisted, or supportive), ensuring facilitators help establish group dynamics and guide the transition to autonomy.
- Set a manageable group and programme size, balancing participant engagement, facilitator capacity, and logistical constraints.
- Complement mentoring with targeted activities such as trainings, career panels, or networking events that reinforce learning objectives.
- Plan duration and scheduling carefully, allowing enough time for progress while avoiding fatigue or drop‑out.
- Decide early on the setting (onsite, online, or hybrid) based on accessibility, resources, and the need for group cohesion.
- Provide clear guidance and identity, including a mentoring handbook and consistent branding to support engagement and programme visibility.
Lessons learned
- Group size matters. A slightly larger number of participants per group (up to around 10) can help avoid situations where groups become too small due to participant non‑attendance or drop‑out.
- Curriculum design should include academic career progression. Career transitions are sometimes driven by misinformation or incomplete understanding of academic career paths. It is therefore important to address both academic and non‑academic career options within the programme.
- Flexibility is important, but core criteria should be maintained. If recruitment numbers are lower than expected, some flexibility may be necessary; however, the key eligibility and quality criteria of the programme should not be compromised.
- More meetings would be beneficial. Given the cyclical structure of the programme and the varying levels of experience, maturity, and readiness among participants, a higher number of group meetings would have been beneficial. At least six meetings are recommended.
- Facilitation and expertise need to be balanced. While a passive facilitator role makes it easier to rely on professionals with group‑dynamics and facilitation skills, access to subject‑matter experts is also valuable. Experts can act occasionally as active facilitators or informative mentors, particularly when sufficient expertise is not available within the group. An alternative approach is to organise additional events in which participants can invite external experts.
- Online formats are viable but require additional attention. Online delivery can work effectively; however, attendance rates tend to be lower, and greater attention must be paid to group dynamics and participant engagement. Ensuring a committed core group is key—when this is achieved, group dynamics still emerge and participants continue to benefit from the programme. Group size, facilitation quality, and cycle‑based structure are more important than format itself.
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We identified two essential elements for running a successful programme:
- The quality of participants, particularly in terms of motivation and commitment to their professional development.
- The group forming, the organizers of the programme should decide over the group composition.
Strategies for attracting participants
Different strategies to attract participants could be followed:
- Prepare a leaflet and website highlighting the key aspects of the programme. These materials should be easy to distribute through your networks.
- Clearly communicate the number of available places and the selection criteria to manage candidates’ expectations effectively.
- Disseminate the call as widely as possible through all relevant channels and forums.
Because of the collaboration with the Spanish Research Council (CSIC) and the specific distribution of targeted audience, we use internal communication channels of CSIC. Identification of multiplier person(s) within institute was key to scout participants. This more targeted communication needs sufficient time allocation.
See the REBECA leaflet as an example, or visit the REBECA EXPLORER event page on the EURAXESS Spain portal.
Selection process
Selecting the right participants is a critical factor in the success of a peer mentoring programme. Beyond basic eligibility, organisers should consider candidates’ motivation, readiness for self‑reflection, and willingness to actively engage in career development and peer learning. This section outlines key considerations for identifying an ideal participant profile, anticipating risks of disengagement, and designing a robust and transparent selection process that supports meaningful participation and effective use of resources.
Within the targeted audience defined during the Design Phase, ideal participants are those who are likely to benefit most from the programme while remaining engaged throughout its full duration. This typically includes individuals who:
- Show awareness of their own career management responsibilities
- Are ready to take an active role in shaping their career paths
- Understand that career transition requires time, reflection, and sustained effort
Participants should be open to self‑reflection and willing to engage constructively with peers throughout the mentoring process.
When designing the selection process, it is important to consider factors that may increase the likelihood of participant disengagement, such as:
- Misunderstanding what mentoring is and what can realistically be expected from mentors and peers
- Insufficient commitment to investing time and effort in the programme
- Limited readiness or unwillingness to explore alternative career paths beyond academia
While training activities during the programme can support motivation and skill development, some resistance to change may persist. Selection criteria should therefore aim to identify candidates who demonstrate readiness to engage meaningfully from the outset.
Applying clear and structured selection criteria beyond basic eligibility requirements is essential to:
- Reduce drop‑out risk
- Protect participants’ time and group dynamics
- Ensure efficient use of organisational and facilitation resources
Selection should not be based solely on qualifications or career stage, but also on motivation, openness, and capacity to engage in peer mentoring.
To support effective selection, consider the following practical elements:
- Tailored application forms. Design registration forms that capture relevant information such as motivation, career interests, expectations, and availability. This helps align profiles and manage expectations early on.
- Defined assessment criteria. Establish selection criteria in advance. Recommended criteria include:
- Motivation to participate
- Awareness of non‑academic career options
- Communication and reflection skills
- Understanding of the mentoring process
- Diversity considerations. When candidates have similar assessment outcomes, apply additional filters (e.g. gender balance, disciplinary diversity) to support inclusive and balanced group composition.
- Transparent communication of selection conditions. Clearly communicate that final selection is subject to group composition and programme fit. Introducing participants during a joint kick‑off meeting—rather than earlier—allows flexibility to accommodate last‑minute adjustments while aligning expectations from the start.
- Step 1. To fill in an online registration form.
- Step 2. To send a 1-2 minute statement video by email, including:
- Name and institution of the applicant
- In a sentence, an explanation of the research project (as if it is explained to someone who is not a scientist)
- What are the reasons for participating in this programme?
- How can this programme be useful for your career?
- Whether your circumstances will allow you to dedicate time each two weeks to attending the group’s sessions and training
- Name and institution of the applicant
- Step 3. To Send the CV by email
The following criteria were used to rank the participants:
- Communication skills
- Understanding of the peer-mentoring programme
- Motivation to participate in the programme
- Expected impact of the programme in their career
- Fit with the forming groups in terms of discipline and seniority.
Allocation of participants in groups
The way participants are allocated to peer mentoring groups plays a crucial role in shaping group dynamics, learning outcomes, and participants’ overall experience. Decisions regarding group composition—such as the degree of homogeneity or heterogeneity in terms of career stage, discipline, gender, and language—can influence how quickly trust is established, how knowledge is exchanged, and how effectively peer mentoring supports career transition goals. This section outlines key factors to consider when forming mentoring groups and illustrates how different choices can be aligned with programme objectives.
Factors to consider:
Degree of homogeneity vs. heterogeneity. Groups can be composed in more homogeneous or more heterogeneous ways with respect to career stage, gender, discipline, and language. Both approaches have advantages and limitations.
Learning vs. cohesion balance. Heterogeneous groups tend to facilitate richer knowledge exchange, exposure to diverse perspectives, and the emergence of new ideas.
More homogeneous groups often develop trust and a sense of belonging more quickly.Career stage mix. Mixing participants at different career stages may enhance peer learning, as participants contribute different levels of experience and perspectives. However, expectations and support needs should be carefully managed.
Disciplinary diversity. Multidisciplinary groups encourage participants to focus on transversal skills (e.g. transferable competences, career strategy, networking) rather than discipline‑specific topics. While this can enrich discussions, it may also generate tensions if disciplinary cultures or expectations differ significantly.
Gender balance. Promoting gender balance contributes to inclusive group dynamics and ensures that diverse experiences and challenges are represented.
Language considerations. The language of the group should be chosen carefully to ensure effective participation and avoid creating barriers. Multilingual organisations may consider forming groups in different languages where appropriate.
Alignment with programme goals. There is no single ideal group composition. Decisions regarding homogeneity or heterogeneity should always be guided by the objectives of the programme, the target audience, and the available facilitation capacity.
In the REBECA EXPLORER pilot mentoring programme, participant allocation followed these criteria:
- Career stage: Groups included researchers from different career stages (R1 and R2), intentionally mixing levels of experience.
- Gender: Efforts were made to ensure gender balance within each group.
- Discipline: Three of the four groups were multidisciplinary, while one group was composed of researchers from the same discipline.
- Language: Three groups were conducted in Spanish, and one group was conducted in English.
The experience of the REBECA EXPLORER pilot programme showed that mixing different levels of research experience within the same group was particularly positive for achieving the programme’s goals. Participants benefited from peer learning across career stages, especially in relation to reflection, motivation, and decision‑making.
In addition, the disciplinary background of participants proved to be less decisive for the success of the programme than initially expected. Career transition challenges and skills—such as identifying transferable competences, networking, and reflecting on professional aspirations—were largely shared across disciplines.
At the same time, the group composed of researchers from the same field highlighted that disciplinary homogeneity can support quicker mutual understanding and facilitate discussion of context‑specific challenges. This confirms that both homogeneous and heterogeneous group configurations can be effective, provided they are chosen intentionally and aligned with the programme’s objectives
Tips to implement recruitment, selection, and allocation of participants
Prioritise motivation and commitment. Focus recruitment and selection on participants who show readiness to actively manage their careers and commit time and effort to the programme.
Communicate clearly from the outset. Use simple, attractive materials (leaflet, website) and clearly state available places, selection criteria, and expectations to manage applicants’ expectations.
Use targeted dissemination channels. When working with specific audiences, rely on internal or local communication channels and identify multipliers within institutions to reach suitable candidates.
Design a structured selection process. Collect relevant information through tailored application forms and assess candidates using clear criteria such as motivation, understanding of mentoring, communication skills, and potential impact on their career.
Plan group composition intentionally. Programme organisers should retain responsibility for group allocation, balancing diversity (career stage, gender, discipline, language) with the programme’s goals.
Communicate selection conditions transparently. Make it clear that final participation depends on group fit and introduce participants during a joint kick‑off meeting to align expectations.
Lessons learned on recruitment, selection, and group allocation
Participant quality matters more than quantity. Motivation, openness, and commitment are key predictors of programme success and positive group dynamics.
Communication should match the target audience. When working with a small or specialised target group, targeted and local communication strategies are more effective than broad dissemination.
Career stage diversity is an asset. Mixing R1 and R2 researchers enhanced peer learning, reflection, and motivation.
Disciplinary background is less critical than expected. Most career‑transition challenges and skills are transversal across disciplines.
Different group compositions can work. Both homogeneous and heterogeneous groups can be effective if aligned with clear programme objectives and supported by appropriate facilitation.
Organiser‑led group allocation is essential. Retaining control over group composition helps ensure balance, manage expectations, and support meaningful peer mentoring outcomes.
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Once the groups have been established, it’s time to officially launch the mentoring programme. It is essential that all participants are properly briefed on the scope of the programme, what mentoring is and is not, and the goals they are expected to work towards.
Equally important is ensuring clear communication protocols: participants should know how to stay in touch with the organizers, who to contact if something goes wrong, and what content and resources are available to them.
If you’re running an international programme, make sure to provide participants with basic intercultural communication training to foster more effective and respectful interactions across cultures.
Kick off meeting
This meeting is essential for programme coordinators to explain:
- the fundamentals of mentoring,
- the goals of the programme,
- available resources,
- the responsibilities of participants. For example, it is crucial that mentees understand when their presence is compulsory so they can make the necessary arrangements in their respective agendas.
- and—most importantly— the group commitments that should be decided and agreed by the group.
The kick-off meeting is also an opportunity:
- to motivate participants
- to ensure everyone is aligned and understand the expectancy on them
- to meet the programme organizers,
- to help to build trust with programme coordinator and to ensure that, if any issues arise in the mentoring relationship, they feel comfortable seeking support.
Finally, this launch meeting is key to addressing any questions from participants. It’s especially important to strike a balance between the programme’s objectives and the flexibility needed for each mentoring pair to focus on the topics and elements most relevant to them
The participants were invited to assist to an hybrid kick-off meeting (the online grupo was participating online, the rest onsite) where they could:
- Get introduce to the programme and its objectives
- Get to know their peers’ group
First session: group forming
The first session is critical, as it lays the foundations for the entire mentoring process. It should enable participants to:
- Get to know each other
- Understand the objectives and structure of the programme
- Agree on commitments related to participation (e.g. attending meetings)
- Establish shared rules and expectations that will guide future interactions
This session sets the tone for trust, engagement, and accountability within the group.
This first meeting is very important because the group will meet for first time and it will agree on a series of commitments related to:
- The day and time of meetings should either be proposed by the organising institution or agreed collectively by the group during the first session.
- Reaching early agreement on logistics helps reduce misunderstandings and improves attendance continuity
The group should explicitly discuss and agree on the level of confidentiality expected.
Confidentiality and mutual respect are essential to ensure the group is perceived as a safe space for sharing both personal and professional experiences.
While specific confidentiality arrangements may vary, respect and discretion should always be non‑negotiable principles.
Rules are most effective when they are defined collectively, fostering ownership and shared responsibility.
Group rules may address:
- Commitment to attending a minimum number of sessions
- Expectations regarding active and respectful
- Openness to different opinions, experiences, and perspectives
The group should agree on:
- Which communication channels to use (e.g. email, messaging platforms)
- What each channel will be used for (logistics, sharing materials, follow‑up questions)
- Facilitators should dedicate time to relationship‑building activities, especially in the first meeting.
- Participants should be invited to introduce themselves beyond formal roles, sharing motivations, expectations, and interests related to career development.
- To support reflection and mutual understanding, facilitators may guide discussion using questions such as:
- In what ways do you think your experience and knowledge could benefit others in the group?
- How open are you to understanding perspectives different from your own?
- What are your expectations of your peers in this mentoring relationship?
- What is the most effective way for group members to communicate concerns or suggestions?
- Investing time in trust‑building during the first session significantly enhances group dynamics and long‑term engagement
The first group meeting was held in person as part of the REBECA EXPLORER kick‑off session. Programme organisers introduced the structure, objectives, and overall framework of the mentoring programme before participants were divided into pre‑defined groups of six, based on the agreed group‑forming criteria.
Each group then moved to a separate room, where the assigned facilitator led introductory and trust‑building activities. The facilitator presented the calendar for upcoming meetings, and groups jointly agreed on their own rules for participation based on a supplemented list, communication, and feedback.
Only two commitments were mandatory: attendance at all meetings (or advance notice if not possible) and confidentiality of group discussions. Participants were also encouraged to adopt an attitude of ongoing self‑reflection, particularly regarding their individual career plans.
Running peer mentoring sessions
This section outlines key factors to consider when organising and running peer mentoring sessions for career transition support. Drawing on the experience of the REBECA EXPLORER pilot programme, it highlights practical elements that influence participation, engagement, and learning throughout the mentoring process. These considerations aim to support facilitators and organisers in creating structured, effective, and sustainable peer mentoring sessions, regardless of whether they are delivered onsite, online, or in a blended format
- Ask participants to save all meeting dates in their calendars from the beginning of the programme.
- Treat meetings as fixed commitments to reinforce engagement.
- Allow rescheduling only when the entire group agrees and facilitator availability permits.
- Encourage participants to do light preparatory work before each session, such as:
- Reflecting on personal experiences related to the topic
- Reviewing suggested reading materials
- Share documents, questions, or discussion prompts in advance to improve focus and productivity during meetings.
- Facilitate conversations around:
- Personal or observed professional stories
- Concrete situations and decisions related to career transitions
- Self‑awareness and external perceptions
- Skills developed, missing, or needed at specific moments
- This structure helps participants naturally alternate between mentor and mentee roles.
- Prepare concrete, predefined questions aligned with the session topic to support structured reflection.
- Use these questions to initiate discussion, while remaining open to peer‑driven dialogue and emerging themes.
- Even with a passive or supportive facilitation model, facilitators are essential to:
- Encourage participation
- Maintain focus
- Support reflection and group dynamics
- Facilitators should guide without dominating the discussion.
- Encourage participants to track learning and reflections after each meeting.
- This can be done through:
- Short personal notes
- A reflective diary
- Progressive development of a personal career plan
- Tracking helps consolidate learning and link mentoring discussions to concrete career actions.
- Use a consistent structure across sessions to reinforce continuity.
- Regular reflection and follow‑up contribute to deeper learning and sustained engagement over time.
It was composed of three in-person groups and one online group.
The facilitators from the REBECA EXPLORER pilot mentoring program followed these steps when setting up the bi-monthly meetings:
- We recommended to all participants saving in their calendar the meetings dates from the beginning of the programme and try to stick to it. Afterwards, if all the group agrees and the facilitator has availability, we reschedule a meeting if it was needed.
- We did preparatory work for each meeting like some reading around the topic to address or compiling personal experiences about situations, attitudes and behaviours related to the topic to be addressed. Some ideas about what to think about before each session are provided below, together with the suggestions for content for some of the meetings.
- To make meetings more productive, we shared in advance items and documents to address in the next mentoring session.
- To share experiences, we articulated conversation around:
- Stories of your professional life (your own, or from colleagues and relatives).
- Specific situations: how did you face them, what could you have done differently, etc.
- Self-awareness: see yourself as others view you.
- Skill-Building: review skills you had or needed at that moment. How did you develop them? How were they useful?
- To make the most of this experience, we kept some tracking of each meeting that takes place: recalling key points discussed or making a personal diary after about the meetings. This can be done through the preparation and updating of a personal career plan.
- To make each session more profitable, we suggested participants to do some previous thinking before each session (the facilitator should encourage this).
- During the meeting, the facilitator and the group tried to analyse some concrete and predefined questions during the session and then be open to the dialogue with the peers.
Facilitators’ meetings
In case there is more than one group facilitator, regular meetings among them play an essential role in ensuring the quality and consistency of the program.
These sessions must provide a dedicated space for facilitators to share experiences, discuss progress, and reflect on challenges across different groups, promoting collective learning and continuous improvement.
By exchanging insights and best practices, facilitators can align their approaches, identify common themes or risks early on, and ensure that participants receive a coherent and supportive mentoring experience.
There were three facilitators part of the EURAXESS team at FECYT, the most experienced one was facilitating two groups: the one of the in-person groups and the online group. The other two facilitators were in charge of one mentoring group.
They had a meeting after each of the mentoring sessions where they discussed the group progress as well as their way if guiding the group. The suggested topic for each of the groups was jointly decided.
Communication with participants
Ensure communication with participants is clear, regular, and consistent throughout the programme. Transparent communication helps set expectations, clarify roles and processes, and keep participants informed of key milestones and changes.
Participants should feel supported and able to raise questions or concerns. Prompt responses and timely updates contribute significantly to trust, engagement, and overall satisfaction with the programme.
Effective communication requires sufficient human resources, time, tools, and communication channels. Programme management teams should ensure they have the capacity to manage interactions properly and avoid communication gaps or delays.
Define and communicate which channels will be used for different purposes (e.g. logistics, content sharing, feedback, urgent issues) to avoid confusion and information overload.
Communication should be two‑way. Providing opportunities for participants to share feedback helps identify issues early and supports the continuous improvement of the programme.
Well‑structured, transparent communication helps participants feel informed, connected, and aligned with the programme’s objectives, reinforcing their commitment and sense of belonging.
These factors help ensure that communication supports both the operational effectiveness of the programme and a positive participant experience.
A person from FECYT was assigned to coordinate and manage the pilot mentoring program which contributed to efficient communication in which questions or concerns were promptly resolved.
Since the programme was carried out together with the Spanish National Research Council (CSIC), there were quite a lot of resources devoted to this coordination.
Monitoring
Mentoring programmes typically run for 6 to 12 months, and it can be challenging for participants to attend all meetings or initiate meaningful conversations. Disengagement is a common risk and should be addressed proactively to identify and implement solutions when possible.
The programme management team and facilitators plays a crucial role in maintaining participant engagement. To support this, consider implementing the following actions:
Monitoring the progress of the groups is essential to ensure the programme runs smoothly and to identify any individuals or groups that may need additional support.
- Track meeting frequency, not content: Monitoring should focus on whether meetings are taking place—not on the content discussed. Maintaining the privacy and confidentiality of mentoring conversations is crucial to preserve the safe space for open dialogue.
- Openness to communication: Management team should be open to communication during the whole duration o of the programme. It should encourage participants of the programme to provide with any feedback, suggestions or concerns.
Tips to implement the mentoring phase
Clarify expectations early. Ensure participants understand the programme goals, mentoring principles, their responsibilities, and attendance requirements.
Run a structured kick‑off. Use the kick‑off meeting to align participants, explain resources, and build initial motivation and trust.
Prioritise the first group session. Dedicate it to group formation, agreements on confidentiality and participation, and setting meeting logistics.
Keep sessions structured and consistent. Use regular schedules, light preparation, guiding questions, and cycle‑based reflection.
Support facilitators. Even with a passive role, facilitators are key to engagement, focus, and group dynamics; organise coordination meetings when needed.
Communicate clearly and regularly. Define communication channels, be responsive, and encourage feedback throughout the programme.
Monitor engagement, not content. Track attendance and continuity to detect disengagement early while preserving confidentiality.
Lessons learned from mentoring phase
The kick‑off and first session are decisive. Time invested early in clarity, trust, and agreements pays off throughout the programme.
Clear expectations reduce drop‑out. Participants engage more when commitments and responsibilities are explicit.
Preparation enhances peer exchange. Even light preparatory reflection significantly improves session quality.
Facilitators matter, even in passive roles. Their presence supports focus, engagement, and group dynamics.
Communication and availability of organisers are key to maintaining trust and solving issues promptly.
Online mentoring works, but needs closer attention to engagement; ensuring a committed core group is essential.
Monitoring should protect confidentiality, focusing on participation rather than content.
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Evaluation
Mentoring is a mutual learning experience. Evaluating a mentoring programme involves more than just measuring satisfaction—it also requires assessing impact and identifying areas for improvement.
To design an effective evaluation strategy, consider these three key goals:
- Measure the impact of the programme on participants’ professional development.
- Assess satisfaction with the programme structure, support, and activities.
- Gather insights to improve future editions of the programme.
Recommended Tools and Methods
Conduct a longitudinal survey at the beginning and end of the programme to assess progress in key areas. For mentees, this may include:
- Awareness of career opportunities beyond academia
- Understanding of transferable skills
- Confidence in career planning
- Interest in specific professional sectors
At the end of the programme, run a survey to collect quantitative feedback on:
- Overall satisfaction with the programme
- Experience with the assigned group
- Quality of support from the management team
- Usefulness of events, training, and resources
Conduct interviews or focus groups with a sample of participants to gather deeper insights and identify practical suggestions for improvement.
Two surveys were conducted, at the beginning and end of programme. You could find them at:
The results can be found here.
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General lessons learned
Six main key lessons were learned from the experience of implementing the REBECA EXPLORER pilot programme:
Intentional design is crucial. Clear goals aligned with participants’ needs, the right mentoring model, and sufficient design time are critical to engagement and impact.
Structure enables focus and learning. A well‑defined programme framework (calendar, roles, resources) provides the stability participants need to reflect and grow professionally.
Peer mentoring is highly effective for career transitions. It fosters shared learning, mutual support, and collective problem‑solving, especially in contexts of uncertainty.
Group composition and trust matter. Thoughtfully balancing diversity and common ground, alongside clear agreements on confidentiality and commitment, strengthens group dynamics.
Facilitators are key—even in supportive roles. Their presence helps establish dynamics, guide autonomy, and ensure consistency across groups.
Strong communication and monitoring sustain success. Clear expectations, responsive coordination, and continuous evaluation reduce disengagement and support programme improvement.